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P. Link 2: The Theory of Well-being (PERMA)
Start Date (Local)
1/18/2013 12:00:00 PM Eastern (EST/EDT)
1/18/2013 1:00:00 PM Eastern (EST/EDT)
Field of Study
Personal Development -- 1 Credit
The pursuit of happiness has long been a goal of the human race. However, it is as elusive today as it was when Aristotle pondered its meaning in 350 BC. This program explores the Theory of Well-being, an evidence-based theory from the field of positive psychology that sheds new insight into what makes for a life well-lived, and explains what else we need (in addition to happiness) to flourish.
The Positivity Link to Flourishing but not required. (webcast)
Participants in this course will gain an introductory knowledge of the Theory of Well-being, an evidence based approach to flourishing over the course of a lifetime, and each of its five domains: positive emotion, engagement, relationships, meaning and purpose, and achievement.
This program seeks to build an awareness and understanding of the scientific insights that support the Theory of Well-being, and provide the link between well-being and resiliency so that participants can determine how to apply what they’ve learned in the context of their own lives.
This program explains the why behind our well-being so that the how can be pursued with confidence.