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High Performance Time Management: Boosting Your Personal Energy
Start Date (Local)
9/25/2013 2:00:00 PM Eastern (EST/EDT)
9/25/2013 4:00:00 PM Eastern (EST/EDT)
Field of Study
Personal Development -- 2 Credits
Old fashioned time management is sooo 20th Century. These days, it’s energy management that makes all the difference. In a world of rapid change, the orderly management of scarce time is almost obsolete - there are too many surprises. Even worse, while carefully husbanding your time, you can easily miss opportunities. The secret of success is focusing, increasing and leveraging your most precious commodity: your energy.
* Pro athletes train constantly to be physically and mentally ready to perform with peak energy over short periods of time - a game or a match. Yet in business, professionals must perform over many days or weeks, often without much of a break. This course seeks to use secrets from sports, science, psychology, literature and even history to help you: * Husband and focus your energy for peak performance when it matters * Avoid "energy sinks" that can sap your strength when you need it most * Develop strategies to improve your health and your career.